The staples of any Seychellois dinner can be from grilled fish and spinach, to spicy curries and lentils.
Grilled fish may not be unique to the Seychelles Islands but its flavoring and preparation just might be. Here on the islands, tourists can find grilled fish in almost every restaurant or evening bazar. They can see it being prepared in banana leaves on an open fire or on a small grill. To top off this delicious meal is a mixture of tomatoes and onions and even the occasional bilimbi.
If you don’t like your fish grilled then you can have it stewed with some “bouyon bred”; a spinach dish that is definitely a fan favorite in creole homes.
Curry is the way to go when you want to spice things up; my personal favorite is a hot beef curry. Armed with some local spices and a strong masala, you can make this tasty meal. On special occasions you can find bat curry (kari sousouri) heating up in the pot. It may sound unappealing but it is definitely a cultural meal to most locals. Curry can be made with a variety of different meat ranging from fish to lamb to pork, chicken or octopus. When it comes to this dinner, anything is possible as long as you have the right ingredients.
One of my favorite dishes growing up, when I barely reached my mother’s hip, was Rougay Sosis. A simple yet savory dish made with local sausage and tomatoes served over rice. The perfect addition to any meal, though, has to be a chutney (satini) or a salad. Each dish has a specific accompaniment that goes better with it. For example the Rougay Sosis could be paired up with a pumpkin chutney whereas a beef curry goes well with a cucumber salad. But this could be different for everyone!
Lentils are a must have for most meals. They go perfect with almost everything thing. Add some local sausage or pork cracklings for an extra flavor. Pour it on top of some safran rice and fill up your stomach with pure yummy-ness.
But for the true Seychellois food experience, one must always try the chili. There are different versions of the “piman” from blended with onions to chopped in oil, but the result is almost the same. The spiciness brings out the flavor of the entire dish and makes it even more heavenly. But don’t take it from me! Try it out at a variety of restaurants, hotels and bars that our beautiful islands have to offer!